The Forest Retreat - A Mindful Movement Reset


Tuesday

Meet, dinner and fireside mindfulness

The Forest - Awareness gentle movement and mindfulness session

Wednesday

A.M The Forest awakens journey - Awareness movemet and exploration practice 

PM - Nature Quest and experience in the ancient forest

PM - Movement meditation and fireside soul chat

Thursday

AM - Forest  journey - Mindful Movement Session 

PM - Forest bathing and mindful walk

PM  - Mindful Movement session 

        Fireside Tales 

Friday 

Morning Moves - Mindful Movement session 

Depart